Whether you are downsizing because of a move or simply to unclutter your life, there are definitely some tangible benefits that can come...

FirstLantic homecare company awarded "Top Places to Work in South Florida". Co-founders, Bart Delsing and Jack Maloney have recent

For most of us, sleep tends to become a little more elusive with each lap of the Earth around the sun. But the notion that we should...

Some people simply don’t feel right until they’ve practiced yoga for the day, which might explain its 5,000 year relevance. Seniors included